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The veteran actor often shares glimpses of his fitness routine on Instagram, from gym workouts to swimming sessions.
Dharmendra was seen exercising in the swimming pool. (Photo Credits: Instagram)
Veteran actor Dharmendra continues to set new fitness goals at 89. A regular at the gym and an avid swimmer, he never fails to inspire his fans. Recently, he shared another video showcasing his workout in the swimming pool. Dressed in a simple T-shirt and a hat, Dharmendra is seen floating with the support of a tube while using a ball for hand exercises and body movements, looking remarkably agile and flexible.
One can also hear Dharmendra’s instructor in the background, guiding him during the exercise.
Following that, the actor shared another video, this time sharing a frame with his instructor in the swimming pool. With the instructor’s help, Dharmendra could be seen carrying out a couple of leg exercises and working on his physical movements.
Fans were left inspired by the video, with many taking to the comments section and lauding the actor for his fitness levels. One wrote, “Respect for Dharmendra sir. Lovely human forever,” while another added, “Workout in waters. Best wishes for being fit with muscles.”
His son, actor Bobby Deol, also left a series of heart emojis in the comments section. Daughter Esha Deol also shared love reactions to the swimming pool post. This is not the first time that the actor has shared videos from his exercise and workout routine. Earlier this month, he shared glimpses of his impressive leg muscles and a healthy physique. Seated in the gym, he could be seen full of energy and in high spirits, exuding a warm smile as he appeared proud of his progress.
“Friends, Born to entertain and inspire you…. Love you all. Be happy, healthy, and strong. MUSCLES HAVE MEMORY. THEY GET BACK TO YOU……. Exercise regularly,” the caption read. In the video, Dharmendra revealed that he has started exercising and physiotherapy, adding that he feels very happy about the progress. “Look at my thighs and muscles,” he said, radiating with pride and enthusiasm.
On the work front, Dharmendra has been equally active with his films, with his last works in Rocky Aur Rani Kii Prem Kahaani and Teri Baaton Mein Aisa Uljha Jiya. He is next set to appear in Sriram Raghavan’s Ikkis, starring Agastya Nanda.